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Butternut squash garam masala soup https://www.thehealthboost.co.uk/blog/5-winter-warming-salads monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1501779623539-5Q08KDX34W5LWNFRTRC0/image-asset.jpeg Blog & recipes - 5 nutritious winter warming salads https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1606577487720-XHWZQPZJG1WAWWSKWIZJ/warm+squash+and+lentil+salad.png Blog & recipes - 5 nutritious winter warming salads This is one of my favourite winter salads. Roasted squash, lentils and hearty kale combined with a spicy dressing. It’s a sure winter warmer! Click here for the recipe https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1606577444378-WFUDZELVWVRMG40G0HJ8/beetroot%2C+feta+and+lentil+salad.png Blog & recipes - 5 nutritious winter warming salads Beetroot, lentils and feta cheese are three flavours that are made for each other. If you use ready cooked lentils then warm them for a few minutes for the warm element to this salad. Click here for the recipe https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1606577636075-MTHHNVZQ1NQMLHA3MEAZ/Winter+salad+bowl+copy.png Blog & recipes - 5 nutritious winter warming salads There are many warm elements to this hearty salad - roasted sweet potato, squash and quinoa along with a punchy harissa paste for added warmth. Click here for the recipe https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1606578068809-PMYYCM863Y57BJPN58XG/kale%2C+quinoa+and+black+bean+salad.png Blog & recipes - 5 nutritious winter warming salads The spicy dressing with ginger and chilli really lift this salad and the quinoa is a warm element. This hearty lunch is an ideal lunch to take to work as it travels well. Click here for the recipe https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1606579058692-ACKV32VENHIXB8Y1FIL0/sprout+salad.png Blog & recipes - 5 nutritious winter warming salads We couldn’t get through winter without a fresh sprout salad. The chilli flakes provide the warmth - but you could heat the chestnuts up for a few minutes for even more warmth. Click here for recipe https://www.thehealthboost.co.uk/blog/top-tips-for-healthy-christmas-staying-on-track monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1501779623539-5Q08KDX34W5LWNFRTRC0/image-asset.jpeg Blog & recipes - Top tips for staying healthy at Christmas https://www.thehealthboost.co.uk/blog/roasted-red-pepper-quinoa-soup monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1494775019622-RCV4AQSZPMXBEM73HTJ4/image-asset.jpeg Blog & recipes - roasted red pepper and quinoa soup https://www.thehealthboost.co.uk/blog/immune-boosting-homemade-chicken-soup monthly 0.5 2021-02-23 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1494775019622-RCV4AQSZPMXBEM73HTJ4/image-asset.jpeg Blog & recipes - Immune boosting chicken soup https://www.thehealthboost.co.uk/blog/harissa-sweet-potato-butternut-squash-soup monthly 0.5 2021-01-05 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the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/41a8faa1-3efe-455b-b3ce-6707b8850045/2.png Nutritional consultations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/10a820da-5403-47e4-a3f5-b069f351a8b1/Client+Testimonials+or+Review+Instagram+Post.png Nutritional consultations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thehealthboost.co.uk/newsletter daily 0.75 2022-02-13 https://www.thehealthboost.co.uk/reflux-handouts daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/88487d8c-7a75-4a6b-ab02-26dac1b0fa6b/Screenshot+2024-09-09+at+15.23.43.png Reflux handouts 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The Shop - Eating Well Made Easy https://www.thehealthboost.co.uk/the-shop/rebalance-your-midlife-health-day-retreat monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1649948045926-MXCHJ5U87OBUYERJW9TE/Teaser++save+the+date+for+day+retreat.png The Shop - Rebalance your midlife health - Day retreat https://www.thehealthboost.co.uk/the-shop/women-wellbeing-midlife-day-retreat-spring monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1669835094235-07GECF9AUB8XCQX0FF6D/Women%27s+wellbeing+Spring+Day+retreat+2023.png The Shop - Women's wellbeing Day retreat - 22 April 2023 https://www.thehealthboost.co.uk/the-shop/women-health-menopause-day-retreat monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5885cce9e6f2e17ade281ea3/1683106685074-OQSUH309J8JYX92976D5/DAY+RETREAT+-+7TH+OCTOBER+2023.png The Shop - Women's health: thriving through menopause - 7th October 2023 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core strength workshop