Our recipes are specially created to be healthy, nutritious and family friendly. Tuck in!
All tagged harissa sweet potato soup
A roasted tomato and pepper soup that delivers on so many levels! Soups are such a great comfort food, easy to batch cook in the autumn winter. Sadly they often totally lack protein so not a great idea on their own for your lunch or dinner. To add protein, I use bone broth, butter beans and cottage cheese to make it creamy and smooth. This is a great high fibre high protein recipe for the winter months. For the ultimate comfort, I would serve with a slice of toasted sourdough with some cheese.
Soups always help making lunch quick, easy and healthy. The secret, as always, is in the planning and prepping! If you want your soup to keep you full until supper, you need to make sure it contains some protein and healthy fats. This soup contains coconut cream ticking both boxes. You could always swap for greek yoghurt, but the coconut does work really well with the garam masala spice. Perfect comfort food!
I make this soup using my slow cooker, but you could do in an AGA, or slowly on a stove.
Soups make an easy lunch in the colder months. They are easy to prepare ahead and can be taken into work in a thermos flask. The key to a soup keeping you sustained for the rest of the day is to include some protein and healthy fats. In this soup we have two sources of protein and healthy fats - the coconut milk and the almond butter. If you are allergic to nuts just leave the almond butter out it won’t make this any less delicious.
