All tagged mint

broad bean & mint dip

At the Health Boost we believe that the sure way to sustaining healthy eating on a long term basis is to keep it simple. Few ingredients, inspired by the seasons and available locally. This dip is just that and will make the perfect offering with summer drinks, barbecues served with warm flat breads or corn tortillas.  

courgette & mint fritters

If you grow your own vegetables then you will need lots of recipes to use up the courgette glut that is inevitable! Even if you don't grow courgettes this summery recipe is a great way to combine the delicious summery flavours of courgette, mint and pea. Serve with a simple salad for an easy lunch.

kale & mint smoothie

This fresh tasting mint smoothie is the perfect accompaniment to a summer weekend breakfast or a mid morning pick me up. We have made it sweet to appeal to children as well, but if it's only for you, then you might find that one pear, or even none, will do. There's no protein in the smoothie so it's not a substitute to breakfast. If you want to eat on its own then include a handful of almonds in the smoothie.