Our recipes are specially created to be healthy, nutritious and family friendly. Tuck in!
All tagged sunday roast
A wonderful new sausage, lentil and chickpea one pot to make mid week for you! In an effort to stay well in the colder months, we like to renew our efforts to nourish ourselves with good hearty food, packed with fibre, protein and flavour. This stew is everything you crave for in autumn winter and is very versatile. Sausages can be swapped for chicken or meatballs. Delicious reheated the next day as the favours develop further.
One of our aims at The Health Boost is to help families with everyday simple tricks to eat more healthily, and adding more vegetables and fibre in our modern diet is up there as a priority. So what if I told you that you could tell the kids that there’s chunky chips on the menu today but still get an extra portion veg in the process? Here comes the butternut squash chunky oven fries, made tasty with the help of a little oat flour, parmesan and rosemary! To make these dairy free replace the parmesan with nutritional yeast.
In an effort to simplify good home cooked family food without compromising on taste or essential nutrients, having a few recipes for versatile delicious sides is key. This is a dish I used to make with my grand mother as a child in France. She used to serve it with Toulouse sausages, or roast chicken. Should you have leftovers( I doubt it unless you save yourself a portion) I have found that cold the next day it makes a delicious salad, topped with crumbled feta.
