All tagged wild garlic

Lunch on the go - packing your jar salad

Taking your own food into work is the best way of staying on track and hitting your health goals. You are in control of what to pack and ensure that it contains lots of protein, fibre and nutrients to fill you up and keep you going until the next meal without making you feel sleepy or needing to reach for a sugary snack or caffeine to keep you going.

Watercress and wild garlic soup

This is a such a super quick and easy soup that is spring in a bowl. Wild garlic grows in March and April in shady, woody and wet environments. The smell will probably hit you before you see it. If you are in doubt rub the leaves between your fingers. If you don’t smell garlic then leave well alone.