All tagged eat more fruits
That sweet taste of summer... Yes I am talking berries and ice cream combination in any way possible!! Except that this ice cream has no milk! It’s the power of the humble banana striking again. We always have bananas in my house, fresh in the fruit bowl for those quick energy refuel moments. I also usually have some sliced frozen bananas in my freezer to add to smoothies or make this nice cream. Once you’ve done this one…do experiment with your favourite flavours!
Who would say no to a better healthier breakfast, naturally sweet, nothing processed and so nourishing? Let’s all say yes and add this amazing fruit compote or jam. only 5 minute to prep and it will fill your kitchen with the sweet aromas or an old fashioned jam making kitchen! It is THE all round perfect breakfast partner to your overnight oats, porridge, or yoghurt topped up with nuts and seeds! Great with homemade waffles too!
Inspired by nature. Spring is on everyone's mind the minute the golden daffodils appear in gardens and across the countryside in the UK, and it also inspired this mango smoothie. Although not grown in this country, and always imported, mango is available all year round and is a great staple fruit to keep in your freezer alongside frozen berries ans frozen spinach.