All tagged fibre rich meals

Strawberry cheesecake baked oats

This Strawberry cheesecake protein baked oats taste like cake for breakfast but is packed with protein and nutrients. An easy make-ahead breakfast perfect for meal prep, freezer friendly, and great if you don’t love overnight oats. Kids will love it and it’s perfect to take on the go. Top with extra greek yoghurt for a high protein option.

Hearty turkey mince, lentil and bean soup

This spicy tomato turkey mince, lentil and beans soup is a nourishing, high-protein and high fibre meal that’s perfect for batch cooking and busy weeks. Made with lean turkey mince, red lentils, beans and plenty of veggies it’s hearty filling and packed with nutrients. Suitable either for a lunch on the go in a flask or an evening meal that the whole family will enjoy.