All tagged healthy snack

Lemon & ginger energy snack

Not another snack requiring NO BAKING… said no-one ever! Whenever we are invited to talk at an event, be it a wellness event, nutrition talk or workshop at a school it seems most families struggle with choosing healthy snacks. They are not always necessary or even recommended, but when trying to manage a busy schedule and aspiring to a healthier regime it is really important to have the right balance of nutritious and flavoursome ingredients to keep us going. These snacks taste just like lemon drizzle cake!

apple & cinnamon bread

With autumn (fall) upon us as I write, we all suffer a little more urge for comfort foods. This apple bread is perfect for using up all the apple around at this time. It is gluten free and contains not other sugar than what the apples contain. Delicious served with a berry fruit compote and a dollop of nut butter.

crumble cake

With it's cake bottom and crumble top - this cake is delicious and was a hit with both big and small in the family. They never guessed that it contained a vegetable! It's got sugar in the form of maple syrup - that means it's a treat and not to be consumed everyday. However, if you want a treat - then this is amazing and will satisfy any sweet tooth.