Our recipes are specially created to be healthy, nutritious and family friendly. Tuck in!
All in Breakfast and brunch
The sun's finally coming out to play, all my favourite berries are also coming into season so it's time to play with those gorgeous colours and make healthy food look pretty and attractive to young and not so young! Offering a yoghurt and a few fruits to the kids for breakfast or dessert is great but they get bored! Choose a nice glass, cup or jar, and get creative with some nutritious layers! Here's what I did and I found great success!
This very simple rhubarb stew is not only seasonal and delicious, it is a very versatile base for a crumble, a simple dessert, a great topping for your morning oats or with Greek yoghurt!
Who can resist such a pretty shade of pink?
These little chia pots are so easy to make and are an ideal quick breakfast or even a pudding. My son likes one for breakfast and he mixes with some homemade granola or even just some nuts and seeds.
One of our number one nutrition tips is always to have protein with every meal and snack. The other is to try and add more vegetable portions daily. Breakfast is where most may struggle on both counts. With these egg muffins youโll tick both boxes! Eggs are a great source of protein and you can add any type and colour of veggie you like! Perfect made the night before to eat on the go or once in the office. Can be eaten hot or cold and also ideal for lunch boxes or post workout snacks! Win Win!
