All tagged make ahead breakfast

Banoffee pie breakfast pots

The flavours of a banoffee pie without the sweetness overload. This is a balanced and comforting breakfast pot. with 25-30g protein and 17g of fibre it is perfect to keep you full and ready for an active day. portion sizes obviously vary on activity levels and needs so you can adjust the protein accordingly. One to try with the whole family. Make ahead!

40g protein breakfast pots

Protein packed breakfast ideas are a very popular request. This is a great option that can be versatile in terms of flavours. For me, making ahead my breakfast is a must as I usually have breakfast at the studio after my first client of the day or after teaching a class. Hitting 40g protein with my breakfast alone sets me up for a day with energy, no cravings and properly fuelling for muscle building, hormone support and blood sugar balance.

Yoghurt oats, fruits & seeds breakfast pots

Protein packed breakfast ideas are our most common request as people often struggle. This is a perfect quick & easy option. For me, making ahead my breakfast is a must as I usually have breakfast at the studio after my first client of the day or after teaching a class. It has to be portable and high in protein. This is a delicious balanced winning combo. Change up the fruits with the seasons!

Overnight flaxseed & chia cinnamon breakfast pots

Good habits start with breakfast. Making ahead is one of the best advice we can give. Those overnight flaxseed and chia breakfast pots take 10 minutes to prepare the day before and keep in the fridge for 2-3 days. Ideal to make on a Sunday afternoon and that’s Monday and Tuesday’s breakfast sorted. They are balanced, high in protein to keep you full until lunchtime and just delicious.