Banoffee pie breakfast pots
The flavours of a banoffee pie without the sweetness overload. This is a balanced and comforting breakfast pot. with 25-30g protein and 17g of fibre it is perfect to keep you full and ready for an active day. portion sizes obviously vary on activity levels and needs so you can adjust the protein accordingly. One to try with the whole family. Make ahead!
ingredients
makes 1 breakfast pot
150-200g Greek yoghurt
3tbsp oats
2 tbsp chia seeds
3tbsp milk of choice1 tsp vanilla extract
½ banana, sliced
2 medjool dates, chopped
½–1 tsp cinnamon
method
Mix the yoghurt, oats, chia vanilla and milk together.
If you have time, place in the fridge to set (and for chia to expand) for an hour.
Top with the banana, chopped dates and cinnamon and leave in the fridge overnight
Keeps in the fridge for 2-3 days.
the health boost tip
Protein :25-30g
Fibre: 17g
