All tagged overnight breakfast pot

Berry cheesecake chia breakfast pot

If you are looking for a high protein, high fibre breakfast that actually feels like a treat, this berry cheesecake chia pot is it. Inspired by all the flavours of a classic cheesecake but packed with nutrients to support your midlife health, it delivers around 40g of protein and 12g of fibre in a single pot — with no added sugar. The creamy layers of Greek yoghurt and cottage cheese give you a brilliant protein hit first thing in the morning, while the chia seeds and raspberries take care of your fibre. Best of all, you make it the night before, so breakfast is ready and waiting. This is exactly the kind of easy, nutritious breakfast we love – simple ingredients, big benefits.

Overnight seedy breakfast pots

A little breakfast pot packed with healthy seeds. Seeds are a great addition to our diet as menopause women. These little pots have worked very well for me as a breakfast option. They would work well before any workout and as a post-workout refuel. If you use the 120g of Greek yoghurt specified then you’ll be hitting 28g of protein per pot.