With all the talk and noise about snacking or not snacking, government guidelines not always suitable for all, what to do? As busy mums to active sporty kids, we prefer to make sure that if our children need to refuel between meals, we make nutrient dense homemade snacks available. These energy balls are nut-free too, so can be taken to school or the local sports club. And for those who like a strong boost, add extra turmeric, go on!!